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Meaty But Still Healthy Mapo Doufu
Meaty But Still Healthy Mapo Doufu

Before you jump to Meaty But Still Healthy Mapo Doufu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something great. Make sure that what you have at home is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to meaty but still healthy mapo doufu recipe. You can have meaty but still healthy mapo doufu using 16 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Meaty But Still Healthy Mapo Doufu:
  1. Take 500 grams Silken tofu
  2. Use 200 grams Pork fillet
  3. Prepare 1/3 of a stalk ※ Japanese leek
  4. Use 2 ※ Dried shiitake mushrooms
  5. Get 1 large clove ※ Garlic
  6. Take 1 piece ※ Ginger
  7. Get 1 tbsp Doubanjiang
  8. Prepare Seasoned ingredients:
  9. Take 400 ml ★ Water
  10. Provide 2 tsp ★ Weipa or chicken stock granules
  11. Provide 2 tbsp ★ Oyster sauce
  12. Prepare 2 tsp ★ Soy sauce
  13. Take 1 tsp ★ Sugar
  14. Use 2 tbsp dissolved in 4 tablespoons of water Katakuriko
  15. Get 1 tsp Sesame oil
  16. Use 1 Green onions or scallions
Instructions to make Meaty But Still Healthy Mapo Doufu:
  1. Rehydrate the dried shiitake mushrooms with water beforehand. Wrap the tofu in paper towels and microwave for 4 minutes at 600 W to drain out the excess water.
  2. Grind the pork filet in a food processor. Finely chop the ingredients marked with ※. Combine the ingredients marked with ★.
  3. Stir-fry the chopped up pork in a large frying pan in a little oil until the meat is crumbly.
  4. Add the chopped up vegetables marked with ※ and stir-fry briefly, then add the doubanjiang and stir-fry a bit more.
  5. Add the combined sauce ingredients marked with ★, add the cut tofu and bring to a boil.
  6. Once the tofu has cooked through, swirl in the katakuriko slurry, agitate the pan and mix briskly. Avoid crushing the tofu!
  7. Turn the heat back on to low and simmer for 2 to 3 minutes until the katakuriko is cooked through. Finish off with a swirl of sesame oil to make the dish more fragrant, and it's done.
  8. You may end up with leftover katakuriko slurry. Add it slowly while watching the sauce, and stop when it has thickened to your preference.
  9. Weipa is a versatile and convenient condiment! It's this can with the picture of the odd-looking guy!! You can get it in the Chinese ingredient section of your supermarket ♪

A full Chinese course meal made in Restaurant Yukihira. This meal consists of one mapo doufu dish and three other staple dishes. Mapo doufu, a quick and easy staple of Chinese cuisine, enhances tofu with doubanjiang, or chile-bean paste, Sichuan peppercorns, and pork. Mapo Doufu. this link is to an external site that may or may not meet accessibility guidelines. Mapo Tofu (or Mapo Doufu) is a classic of Sichuan cuisine and is one of the most popular dishes in China.

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