Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Soy Meat Sauce Tortilla Wraps recipe here. We also have wide variety of recipes to try.
Before you jump to Soy Meat Sauce Tortilla Wraps recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to soy meat sauce tortilla wraps recipe. To cook soy meat sauce tortilla wraps you only need 14 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Soy Meat Sauce Tortilla Wraps:
- You need 20 Corn tortilla shells
- Prepare 130 g (4.58 oz) Dried soy meat
- Prepare 1 Onion *large
- Get 1-2 Carrots
- Get 1 potato *large
- Take 1 Tomato can *400 g (14.10 oz)
- Provide 1 tbsp Garlic powder
- You need 1/2 tbsp Ginger powder
- You need 1 tsp Nutmeg powder
- Get 2 Bay leaves
- Prepare to taste Salt & Pepper
- Provide to taste Butter
- Get to taste Shredded cheese
- Get to taste Habanero sauce
Instructions to make Soy Meat Sauce Tortilla Wraps:
- Soak the dried soy meat in water for a while to make it soften, then drain and squeeze out the water.
- Peel and mince vegetables. *potatoes should soak in water for 10 mins to remove any scum.
- Melt butter in a pan and stir-fry the soy meat & vegetable mixture.
- Add garlic, ginger, and nutmeg powders, then stir-fry some more.
- Season it with salt & pepper.
- Add a can of tomatoes and mix well.
- Add bay leaves and stew for a while.
- Put some sauce on the tortilla shell, add shredded cheese on top or just mix them.
- Wrap it and heat with a microwave to melt the cheese and make the tortilla soften a little bit.
- If you like "spicy", add the habanero sauce to it. It makes this tortilla wraps much tastier!
These are what most China and Taiwanese people use in the kitchen. While I like these ingredients others may wish to substitute a meat spread for the liverwurst. Thanks for the recipe(TFTR) I am Byrdroost. Pile the tortillas on a plate and let everyone make their own wraps. The best way to do this is to spread the tortilla with some soured cream, then spoon the meat and some salad in the centre.
If you find this Soy Meat Sauce Tortilla Wraps recipe useful please share it to your close friends or family, thank you and good luck.
