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Cajun Crawfish Ravioli
Cajun Crawfish Ravioli

Before you jump to Cajun Crawfish Ravioli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something great. Fill your cabinets with healthy foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to cajun crawfish ravioli recipe. You can cook cajun crawfish ravioli using 29 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Cajun Crawfish Ravioli:
  1. Get Dough:
  2. You need all-purpose flour (plus more for dusting)
  3. Prepare eggs
  4. Use EVOO
  5. You need Kosher salt
  6. Provide Semolina (for dusting the baking sheet)
  7. Use Filling:
  8. Get ricotta cheese
  9. Get ½ cup Parmigiano-Reggiano cheese
  10. Get ¼ cup chopped fresh parsley
  11. Prepare eggs
  12. Take pre-cooked crawfish tails
  13. Take Cajun seasoning (Tony’s)
  14. You need Onion Powder, Garlic Powder
  15. Get Sauce:
  16. Use EVOO for drizzling
  17. Get garlic, smashed
  18. You need ½ cup roughly chopped shrimp
  19. Provide pre-cooked crawfish tails
  20. Get red bell pepper
  21. Prepare chopped onions
  22. Use green bell pepper
  23. Take heavy whipping cream
  24. Get ½ cup Parmigiano-Reggiano cheese, plus more for
  25. Take ¼ cup chopped fresh chives (green onions)
  26. Provide Cajun seasoning (Tony’s)
  27. Take *If you want to add spice, use ½ tsp of jalapeno
  28. Take Tools:
  29. Provide Pasta Maker or Rolling Pin and Ravioli cutters
Steps to make Cajun Crawfish Ravioli:
  1. Make the dough. Mound the flour on a large cutting board and make a wide well in the middle. Add the eggs and olive oil and season with salt. Beat the eggs with a fork, then use the fork to break the wall of the well and incorporate the flour into the eggs. Gather the dough into a ball; don't worry if there are lumps.
  2. Knead the dough. Using the heels of your hands, push the dough away from you, then fold it back over itself and push again (put your whole body into it!). Continue kneading until the dough is smooth and supple, 10 to 15 minutes. Wrap the dough in plastic wrap and let rest at least 1 hour at room temperature.
  3. Mix all filling ingredients in a bowl using a hand blender or food processor. Cover bowl and refrigerate until we need it later.
  4. Make the sauce. Drizzle olive oil into a large deep pan. Saute garlic . Add bell peppers, onions and cook down. Add the seasonings and powders and set aside once veggies are soft. You’ll add the shrimp, crawfish , cream and chives when raviolis are ready to be served.
  5. Roll out the dough. Cut the dough into four pieces. Flatten one piece slightly, then run it through the widest setting on a pasta roller twice, dusting with flour in between if it feels sticky. Fold the length of dough into thirds and run it through the roller two to three more times. Continue running the dough through the roller, reducing the width setting between each run, until you reach the second-to-last setting and the dough is about 1/16 inch thick. Repeat with the remaining pieces of dough.  - Assemble the ravioli. Place the lengths of dough on a floured surface. Lightly brush the lower half of each strip (the part closest to you) with water. Spoon filling onto pasta and fold the dough over the filling to meet the bottom edge. Press around each ball of filling with your index fingers, making sure there are no air bubbles. Cut out the ravioli using a 2-to-3-inch round fluted cutter. Transfer to a baking sheet dusted with semolina.
  6. Cook the ravioli. Bring a large pot of well-salted water to a boil; add the ravioli and cook 3 to 4 minutes. Transfer with a skimmer or slotted spoon to resting plate.
  7. Bring the sauce to a boil and add shrimp and crawfish and cream. Cook 4-6 minutes until shrimp is cooked and sauce has thickened.
  8. Assemble raviolis on a large pasta plate and pour sauce over pasta. Garnish with cheese and chives

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