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Before you jump to Fish and Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to transform things for the better without everyone’s active participation. These changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going a lot more green.
A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. One more way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Green living just isn’t that hard. Mostly, all it will take is a little common sense.
We hope you got insight from reading it, now let’s go back to fish and shrimp fried rice recipe. To cook fish and shrimp fried rice you only need 9 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Fish and Shrimp Fried Rice:
- Use long grain rice
- Get water
- Provide salt
- Prepare onion, diced
- Get tilapia fillets, semi frozen
- Provide raw shrimp, cleaned and deviened…. remove tail
- Prepare soy sauce
- Provide stalks of green onions
- Prepare peas and carrots, frozen
Instructions to make Fish and Shrimp Fried Rice:
- *** some recipes use Ham but I use Bacon drippings in place of 'oil'….
- rinse rice 3 times… put in sauce pan with water and salt… let soak for 30 minutes….
- allow water to come to a boil and turn down to Med/low. allow to cook covered for 16-18 minutes
- put rice in shallow pan.. toss and fan… once it is room temp u can put it in the freezer for 45 minutes… though it seems silly to fan and toss the rice… it is important for the steam and moisture to get out of the rice….
- ****IF U R PLANNING TO COOK THIS THE NEXT DAY….. then put in container and refrigerate….
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- semi frozen fish should be cut in cubes and the shrimp should also have the tales removed.
- onion should be diced in one bowl and green onion should be cut in another bowl.
- break rice up by hand so that it is like individual kernals.
- 2 eggs should be beaten in a bowl… add a dash of salt and pepper. put oil in wok or large non-stick skillet.. scramble the egg and then put it back in original bowl… the heat from the egg will cook any left in bowl…
- put 2T of oil in skillet put in diced onion and frozen veggies (NOT GREEN ONION) stir it on Med/ high until they are semi soft add fish and shrimp…. stir until shrimp is pink and fish is white…. removed from skillet…. I had a large mixing bowl and just put it in with the eggs…
- I put 2 more Tbsp of oil and allow it to get hot. pour rice into hot oil and stir constantly … making sure all the rice is covered with oil. rice will turn tan or the color of brown rice… and green onion and continue to stir…
- put meat— fish and egg back in skillet and continue to rapidly stir. add the soy sauce… once the soy sauce is mixed in well it's done….
- *** my mother doesn't like garlic but u can add 2 cloves of garlic to the diced onion…
- **** u can taste and adjust salt and pepper …. you can use 2 tsp of fish sauce… but I don't personally.
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