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Fish and Shrimp Potpie
Fish and Shrimp Potpie

Before you jump to Fish and Shrimp Potpie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.

Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your only source of hydration, on the other hand, is dumb. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend exclusively on water consumption.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to fish and shrimp potpie recipe. To cook fish and shrimp potpie you need 20 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Fish and Shrimp Potpie:
  1. Get 1/4 onion, chopped
  2. Take 1/2 carrot, chopped
  3. Prepare 1/2 stalk celery, chopped
  4. You need 1 garlic clove, finely chopped
  5. Take 1 ear of corn
  6. Prepare 3 little red potatoes, diced
  7. Provide 1/4 cup frozen peas
  8. Provide 1 tilapia fillet
  9. You need 1/2 dozen shrimp, raw peeled and deviened
  10. You need 1 tbsp thyme
  11. Use 1 tbsp olive oil
  12. Take salt and pepper
  13. Get 1/4 tsp paprika
  14. Get 1/4 tsp crushed red pepper
  15. Provide 1/4 tsp dried herbs mix
  16. Use White sauce
  17. Use 2 tbsp butter
  18. You need 2 tbsp flour
  19. Take 1 cup milk
  20. Take salt and pepper
Instructions to make Fish and Shrimp Potpie:
  1. Chop up your carrot, celery, onion, garlic, and potatoes.
  2. Cook your ear of corn in boiling water with a bit of butter. Remove and let cool when cooked and reserve the water. When cool, slice corn off the cob.
  3. Cook the potatoes in the same water until slightly tender, not completely cooked through. Remove and reserve the water.
  4. Make your sauce. Add the butter to the sauce pan on med-low and cook until melted. Add the flour and stir continuously until a paste forms. Slowly add the milk in portions at a time making sure to whisk out any clumps. Continue to stir until smooth and milk is just about at a boil. It should be thickened up a bit by now. Salt and pepper to taste. (note: if doubling the recipe, keep the butter and flour ratio 1:1 and add about a cup and a half of milk. Add more as needed). This is a great classic white sauce that can be used in any number of ways.
  5. In a saute pan, heat up olive oil and cook the onion, celery, and carrots. When onion is translucent, add in the garlic and thyme and cook another minute or so.
  6. Add the tilapia fillet to the mix and cook for a couple minutes on each side. It should be at med-low heat so it's not fully or overcooked.
  7. Add the shrimp to the mix and cook a couple minutes on each side until slightly pink.
  8. Now add the corn, potatoes, peas, sauce, dried herbs, paprika, crushed red pepper, and salt and pepper to taste. Give everything a good mix. This fish should start flaking into chunks which is great!
  9. Partially cover and simmer together for about 10 minutes, stirring frequently making sure nothing sticks to the bottom. You may need to add some of the corn/potato broth to thin it out a bit. You want it to be thin enough so it's not sticking and is slightly bubbly, but not too thin so that it looses it's stew-like texture. If you can't resist a good biscuit on the side, go for it! So tasty it doesn't even need it though. :)

Drizzle with the lemon juice and pour the sauce over. Explore The Culinary Chronicles' photos on Flickr. Mini Shrimp Pot Pie With Egg, Water, Frozen Puff Pastry, Large Shrimp, Crushed Red Pepper, Salt, Black Pepper, Olive Oil, Carrot, Celery Stalk Shrimp and Scallop Pot Pie — Sport Fishing. Potted shrimps are a traditional British dish made with brown shrimp flavored with nutmeg. The dish consists of brown shrimp in nutmeg-flavoured butter, which has set in a small pot, the butter acting as a preservative.

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