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BgCtGal's Quick & Easy Seafood Gumbo
BgCtGal's Quick & Easy Seafood Gumbo

Before you jump to BgCtGal's Quick & Easy Seafood Gumbo recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone’s active involvement. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

A lot of electricity is definitely consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can certainly save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not really that hard. A lot of it really is basically using common sense.

We hope you got benefit from reading it, now let’s go back to bgctgal's quick & easy seafood gumbo recipe. You can have bgctgal's quick & easy seafood gumbo using 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare BgCtGal's Quick & Easy Seafood Gumbo:
  1. Get onion, sweet red yellow orange peppers, chopped
  2. Take smoked sausage (your choice)
  3. Use tomato
  4. Take boneless chicken breast
  5. Get small chicken boullion cube
  6. Use small beef boullion cube
  7. Prepare medium gulf shrimp
  8. Use shelled crawfish tails Bordeux brand
  9. Get lump white crabmeat
  10. Use bay scallops
  11. You need tomato soup
  12. Prepare all-purpose flour (for Roux)
  13. Provide vegetable oil
  14. Use butter (for roux color)
  15. Use cajun or creole seasoning
  16. Take Gumbo file (optional for those who don't like Okra)
  17. Get frozen Okra (Optional)
  18. Take chicken broth
Instructions to make BgCtGal's Quick & Easy Seafood Gumbo:
  1. Cook oil and flour to make Roux. Keep flour and oil on low stirring periodically to keep from burning. Butter helps to darken the Roux. (Can be baked in oven until desired color too!)
  2. Once Roux is desired color, add all vegetables, sausage, chicken, and all seasonings. Cook 20 minutes.
  3. Add chicken broth, diced tomatoes and tomato soup cook 30 minutes stirring occassionally
  4. Add lump crab, crawfish, shrimp cook 10 minutes
  5. Add bay scallops (medium to small) your desire
  6. Add Gumbo File (optional) cook another 10 to 15 Mins
  7. Eat with Rice or Oyster crackers

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