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Before you jump to Overnight Oats Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some improvements. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.
Probably the food isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. Maybe the realization that an oven utilizes 75% more energy will encourage you to use the microwave more. When it comes to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. Don’t dry the dishes by using heat, make use of the cool dry or air dry functions to increase the money you save.
From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably uncomplicated to live green, after all. A lot of it really is simply making use of common sense.
We hope you got insight from reading it, now let’s go back to overnight oats smoothie bowl recipe. To make overnight oats smoothie bowl you only need 21 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Overnight Oats Smoothie Bowl:
- Provide Oats Base
- Take Oats
- Use water
- Provide chia seeds
- Prepare Flavour Base
- Provide [ 🍫🍌 remove cacao power]
- Use Maple Syrup / 🍯
- You need Vanilla extract
- Use Cinnamon powder
- You need cacao powder
- You need Blueberries 🍫 Smoothie
- Get frozen blueberries
- Use avocado / yogurt
- Provide Vanilla extract
- Provide Cinnamon powder
- Provide psyllium husk
- Prepare flaxseed meal
- You need protein (hemp seed protein 👍🏻) opt
- Provide Chocolate 🍌 Smoothie
- Take frozen banana
- Provide cacao powder
Instructions to make Overnight Oats Smoothie Bowl:
- Prepare Oats Base beforehand
- Next day, mix in Flavour Base into overnight oat
- Blend together smoothie ingredient
- Serve it as shown in the picture above.
Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). This makes overnight oats ideal if you're trying to lose weight, as you won't be tempted by that mid-morning snack after eating them! Overnight oats are typically served chilled, straight from the refrigerator. In the morning, transfer oats mixture to a saucepan. Bring to boiling over medium heat.
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