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Masala Lamb Shanks
Masala Lamb Shanks

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Make smart choices when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you already have is nutritious. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

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We hope you got insight from reading it, now let’s go back to masala lamb shanks recipe. You can cook masala lamb shanks using 23 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Masala Lamb Shanks:
  1. Take For The Marinade
  2. Prepare salt
  3. Use red chilli powder
  4. Use ground cumin powder
  5. Provide ground coriander powder
  6. Prepare smoked paprika/plain paprika
  7. Provide plain yogurt
  8. Take a lemon juice
  9. Provide For the Masala
  10. Prepare medium onion
  11. Use garlic
  12. Provide small piece of fresh ginger
  13. You need green chilli
  14. You need salt
  15. Take red chilli powder
  16. Prepare ground cumin powder
  17. Use Garam masala
  18. Prepare tumeric powder
  19. Use black cardamon
  20. You need green cardamon
  21. Provide bay Leaf
  22. Provide small piece of cinnamon stick
  23. Prepare cloves
Steps to make Masala Lamb Shanks:
  1. Marinate the lamb shanks with all the ingredients for the marinate and leave for 1-2 hours.
  2. Add a small amount of oil to a pan and add the shanks. Sear the meat until it is sealed all the way around
  3. Remove and place in a glass or ceramic ovenproof dish (not in an oven tray)
  4. Peel the onions garlic and ginger. Remove skin from the tomatoes by blanching in boiling water
  5. Slice onions and fry in some cooking oil until light golden brown (not too dark)
  6. Remove onions from pan when browned
  7. Add the browned onions, garlic, ginger, green chilli, tomatoes, 1 tsp of tomato paste to a food processor.
  8. Add a 1/4 tsp of each spice.You may vary the quantity according to your personal taste. (the shanks have already been marinated with spices so he careful not to add too much to the masala) Add a little water along with all the ingredients in step 6 and blend to a smooth paste
  9. Add the whole spices to the wok (cardamons, cloves, cinnamon stick and bay leaf) and fry for a minute then add your blended paste and cook the masala for 15-20 minutes until the spices have cooked through sauté and add a little water before transferring the masala over the shanks in the tray.
  10. Cover with foil and cook in the oven at 180°C for 1 1/2-2hrs (depending of size of shanks) until meat is soft and tender and easily fall off the bone.
  11. Serve with steamed vegetables roast/mashed potatoes and use the masala as gravy

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