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Black Beans and Corn Salad
Black Beans and Corn Salad

Before you jump to Black Beans and Corn Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

When you go grocery shopping, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Your house should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to black beans and corn salad recipe. You can cook black beans and corn salad using 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Black Beans and Corn Salad:
  1. Get Dressing——————
  2. You need red wine vinegar
  3. Take honey
  4. Use good extra Virgin olive oil
  5. Provide Salad——————-
  6. Use can of black beans drained and rinsed
  7. Prepare can of sweet corn drained
  8. Use can of chickpea drained
  9. Take grape tomatoes cut into halves
  10. Use salt
  11. Get green stuffed olives
  12. Take diced sweet onions
  13. Prepare granulated garlic powder
Steps to make Black Beans and Corn Salad:
  1. Mix the salad dressing ingredients
  2. Mix the other ingredients together into a bowl
  3. Add the dressing and let rest 15 minutes at room temperature.
  4. Stir and serve I hope you enjoy!!!! Add more or less red wine vinegar to your tastes.

Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy. Black beans are packed with healthy nutrients. They're rich in fiber, iron and folate. Frozen corn is a great option for both flavor and texture. You can also substitute canned corn.

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