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Ginger Milk tea
Ginger Milk tea

Before you jump to Ginger Milk tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to ginger milk tea recipe. To make ginger milk tea you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Ginger Milk tea:
  1. Provide 1 cup milk
  2. Provide 1 tsp black tea
  3. Get 1 tsp grated ginger
  4. Use 2 pcs cardamon or more according to taste
  5. Get sugar
  6. You need saffron (optional)
Steps to make Ginger Milk tea:
  1. Combine all ingredient in a pot except sugar..
  2. Let it boil.
  3. Add sugar according to your taste.
  4. Drain.

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