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Before you jump to Sky Blue Milk Tea ‘FROZEN’ recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Be wise when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to sky blue milk tea ‘frozen’ recipe. You can cook sky blue milk tea ‘frozen’ using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sky Blue Milk Tea ‘FROZEN’:
- Prepare 3 g tea(light color tea)
- Prepare 3 flowers butterfly pea
- Take 300 ml hot water
- Take 200-300 ml milk
- Prepare 2.5 tablespoon sugar
- Prepare 50 ml heavy cream
Instructions to make Sky Blue Milk Tea ‘FROZEN’:
- Put tea and butterfly pea in pot. Pour hot water and wait 3 minutes. I used Indonesia jasmin tea this time.
- Drain tea and add sugar.
- After cooling, pour milk to blue tea and put whipped cream and decorate with pearl sugar.
- Enjoy 🦋 FROZEN Tea💙
- I make this sky blue tea with Japanese green tea. It turned out very tasty.
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