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Before you jump to Pink Overnight Oats recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to pink overnight oats recipe. To cook pink overnight oats you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Pink Overnight Oats:
- Get 1 cup oats
- Provide 1 cup milk
- You need 1/4 cup yoghurt
- You need 1 cup strawberry, chopped
- Take 2 tbsp honey
- Take 1-2 tbsp pomegranate arils
Steps to make Pink Overnight Oats:
- In a blender, add chopped strawberries and honey. Blend to make a smooth paste.
- Add this puree to a bowl. Pour milk and yoghurt. Then combine everything together.
- Add the oats and give it a good mix. Cover the bowl with a lid and keep it in the refrigerator for at least 4 hours or overnight.
- Serve the pink overnight oats in a bowl or jar and garnish with pomegranate arils.
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