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Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
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We hope you got insight from reading it, now let’s go back to ginger tea..adrak wali chai. recipe. To make ginger tea..adrak wali chai. you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Ginger tea..Adrak wali chai.:
- Provide water
- Prepare Ginger(crushed)
- Get sugar
- Use milk
- Get black tea powder
Steps to make Ginger tea..Adrak wali chai.:
- Take a saucepan, add milk,water and black tea powder and sugar in it…Boil them..
- Now add crushed ginger in it..boil it some more time.
- Ginger tea is ready.
This tea does wonders when tired and sooth minor headaches, even relieves stress. The Adrak Chai Recipe is an Indian Style Ginger Tea which is very popular across North india. It makes a great tea for winter morning and you can Adrak chai is served hot and warms your body up especially during monsoons and cold winters. Ginger tea helps clears up your sinus and is a great. Serve the hot ginger tea or adrak chai with Indian snacks like pakoras or samosas or with some biscuits.
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