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Before you jump to Thai Milk Tea Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your home should be stocked with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to thai milk tea pudding recipe. To cook thai milk tea pudding you only need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Thai Milk Tea Pudding:
- Provide Nutrijell - no flavour
- Use Thai Milk Tea Powder
- Use Sugar
- You need low fat milk - Vanilla flavored
- Prepare Water
Steps to make Thai Milk Tea Pudding:
- Weigh 150 gr Thai Milk Tea powder and put it into a cooking pot. This brand is Thai local brand and it has a very strong flavor compared to the famous multinational brand. So, if you use another brand, you might need to adjust the amount of the tea powder. If you also feel that using this local Thai brand gives too strong taste, you can also reduce the tea powder based on your preference
- Add 1 sachet Nutrijell powder no flavor and 2 tbsp Sugar into the cooking pot. Whisk it until homogenous with the Thai tea powder. You can modify the amount of sugar based on your preference.
- Add 800 mL water into the powders little by little and whisk until forming a homogenous dark orange liquid
- Add 200 mL milk into the mixture and mix
- Put the cooking pot into the stove, turn to medium heat and keep stirring until it boils
- Turn off the heat and pour the liquid pudding into a glassware container and let it cool down and set
- After it cools down to room temperature, close the container and put it into the fridge for around 2 hours. Then it is ready to eat!
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