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Before you jump to Milk Tea Jam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Be smart when you do your food shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Your home should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to milk tea jam recipe. To cook milk tea jam you need 3 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Milk Tea Jam:
- You need 500 ml Milk
- Get 100 to 120 grams Sugar
- Prepare 3 Tea bags
Steps to make Milk Tea Jam:
- Put milk and sugar in a pan and heat.
- When the milk comes to a boil, turn the heat down to low and add the tea bags. Simmer to extract the tea flavor for about 5 minutes.
- Then just simmer the mixture slowly, stirring so that it doesn't get burned on the bottom, slowly so that the tea fragrance doesn't dissipated, and preventing a skin from forming on the top. Don't leave the pot unattended and stir for about 1.5 hours until it is reduced to about 200 ml.
- When the jam has reduced and thickened, strain it through a tea strainer or similar to remove any surface skin or lumps. Pour into a sterilized jar and its done.
- I used 3 bags of Earl Grey tea this time. ‐ I think this is best made with a strong fragrant tea.
- Put the milk and sugar in a large heatproof bowl and microwave for 2 minutes at 700W. Add the tea bags, and roll the bowl around for about 5 minutes to extract the tea flavor. Microwave with the tea bags still in the bowl for another 9 minutes.
- Remove the surface skin. Squeeze out the tea bags to extract their flavor and take out. Microwave for 3 minutes at 700 W to finish. This will result in a smooth, silky jam.
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