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Before you jump to Tandoori Chai/Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to tandoori chai/tea recipe. To make tandoori chai/tea you only need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Tandoori Chai/Tea:
- Provide 3 cups Milk
- Get 1 cup Water
- You need 4-5 tsp Chai Pati (Black tea Powder)
- Prepare 4-5 tsp Shakar (Brown Sugar)
- Get 2 Elaichi
- Prepare 1 Dar Cheeni (Cinnamon Stick)
- You need 1/4 tsp Sonf (Fennel Seeds)
- Get 1 tsp Ginger (sliced)
- Use 1/4 tsp Salt
Instructions to make Tandoori Chai/Tea:
- Mitti ke bartan ko 15-20 minute ke liye stove par taiz anch par garam honay ke liye rakh dain.
- Doosray stove par ek pan mein milk, elaichi aur pani daal kar boil kar lain.
- Ab is mein bareek kati adrak,sonf,daar cheeni,shakar aur chai ki paati daal kar ubal lain.
- 5-6 minute ke liye chai ko high flame py baray chamch ya paoway ki madad sy hilatay rahen.
- Ab miitti ke bartan ko chulhay sy utar kar ksi gehray bartan mein rakhen.
- Garam chai ko ksi or bartan mein stain ya chaan lain aur ab chai ko is garam mitii ke bartan mein daal dain.
- Mazedar Tandoori Chai tyaar hai.
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