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Before you jump to Chai Tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Water is the most effective beverage out there. Having a soda or cup of coffee from time to time won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chai tea recipe. You can have chai tea using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chai Tea:
- Use cloves
- Take Milk
- You need Ginger
- Get Water
- Provide Black pepper
- Provide Teabags [breakfast tea]
- Prepare Cinnamon
- Get Cardimond
- You need Sugar
Instructions to make Chai Tea:
- Grab 2 cups. Pour water halfway into each cup. Pour that water into into a saucepan. Preferably one with a pouring edge.
- Add teabags, cloves, a cinnamon stick,small block of ginger, a pinch of black pepper, 2 cardimond seeds crushed with back of spoon. Let boil.
- Once bubbling, add desired amount of sugar. Let boil a little longer.
- Pour same amount of milk as you did water. Let boil
- Using a small sieve, pour the mixture carefully into a jug, sieving all the bits! Do this by the sink if you are a beginner.
- Now pour into mug and enjoy!!
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