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Blueberry Oat Bran Muffins
Blueberry Oat Bran Muffins

Before you jump to Blueberry Oat Bran Muffins recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won’t be able to resolve the problems of the environment. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

Why don’t we begin with something not that hard, changing the particular light bulbs. This will go beyond the kitchen, but that is okay. The usual light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more initially, but they last ten times longer, and use much less electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than simply replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll regularly discover members of a family, and often the lights may not be turned off until the last person goes to bed. Of course this also happens in different rooms, not merely the kitchen. Try keeping the lights off unless you absolutely need them, and discover just how much electricity you can save.

The kitchen by itself offers you many small ways by which energy and money can be saved. Eco-friendly living just isn’t that tough. Mostly, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to blueberry oat bran muffins recipe. To make blueberry oat bran muffins you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Blueberry Oat Bran Muffins:
  1. Get all purpose flour + 1 tbs for dusting blueberries
  2. Use coarse ground oat bran
  3. Prepare baking soda
  4. Provide baking powder
  5. Prepare salt
  6. Prepare ground cinnamon
  7. Prepare whole milk
  8. Take container plain Greek yogurt (I used Chobani)
  9. Use packed brown sugar
  10. Prepare vegetable oil
  11. Use large eggs
  12. Get vanilla extract
  13. Get fresh blueberries
Instructions to make Blueberry Oat Bran Muffins:
  1. Preheat oven to 350°F. Spray a standard size 12 count muffin tin with nonstick spray, including the entire top. Or line cups with paper liners. Either way you will want to spray the top to prevent sticking.
  2. In a medium bowl wisk together flour, oat bran, baking soda, baking powder, salt, and cinnamon. Set aside.
  3. In a large bowl wisk together milk and yogurt until smooth. Add brown sugar, oil, eggs and vanilla. Wisk to combine thoroughly.
  4. Add dry ingredients to wet mixture all at once. Using a wooden spoon stir together until just incorporated, with no dry patches remaining. It will be lumpy and that's okay. You don't want to over mix.
  5. Let batter rest for 5 minutes. Meanwhile gently toss blueberries in 1 tbs flour to coat (this helps keep them from sinking to the bottom of the muffins). Gently fold into batter to distribute as evenly as possible.
  6. Gently spoon batter into prepared muffin tins, filling the wells to the top. I actually ended up with enough to also fill a 12 count mini muffin tin.
  7. Place in oven. Bake 25-35 minutes, or until toothpick inserted in the center (of a muffin in the middle of tin) comes out clean. Mine took about 28 min.

I make a whole batch and let it cool then individually wrap them and put them If you're looking for a comfort food with plenty of health benefits, look no further than oat bran. Not only is it a source of B vitamins, it's an excellent source of. These blueberry muffins are healthier than the typical variety, thanks to the addition of oat bran. My high school sold them at our snack stand, and I often bought a double chocolate muffin and a Pepsi instead of a real lunch. I will certainly be making more variations soon!

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