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Before you jump to Bran Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to bran muffins recipe. You can cook bran muffins using 17 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Bran Muffins:
- Use 3 cup bran flakes cereal
- Use 1 3/4 cup milk
- Use 1/8 cup milk
- Use 1/2 cup granulated sugar
- Provide 1/8 cup granulated sugar
- Get 1/4 cup brown sugar
- Prepare 1/8 cup brown sugar
- Take 1 3/4 cup all-purpose flour
- Provide 1/8 cup all-purpose flour
- Take 1 1/2 tbsp baking powder
- Get 3/4 tsp salt
- Get 1 tsp ground cinnamon
- Prepare 2 tsp vanilla extract
- Get 2 each eggs
- You need 1/4 cup vegetable oil
- Prepare 1/8 cup vegetable oil
- Use 1 cup raisins
Steps to make Bran Muffins:
- Preheat oven to 400°F
- In a small bowl add bran flakes cereal and both milk together
- Let cereal sit for 30 minutes
- Mix everything together but raisins really well
- In another bowl mix brown sugar, sugar, baking powder, flour, salt, ground cinnamon together really well
- Fold in raisins
- Spray muffin tin
- Line with muffin wrappers
- Lightly spray muffin wrappers, it helps peeling from muffin
- Fill muffin wrappers 1/2 full
- Bake 10 to 30 minutes depending on your elevation (I'm in the cascade mountain range so it's shorter time for me)
- Serve
This adds incredible moisture and flavor to the final product. These Bran Muffins are rich and moist with a hint of sweet. The batter keeps for six weeks in the fridge! These high fiber cereal Bran Muffins are a favorite breakfast in our family. These healthy oat bran muffins are made with oat bran cereal and whole wheat flour.
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