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Before you jump to Overnight oats with poached pears recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.
Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Keep reading for some methods to go green and save energy, largely in the kitchen.
Refrigerators and freezers use a lot of electricity, particularly when they are not running as efficiently as they should. In case you can get a new one, they use about 60% less than the old versions that are more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.
As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that tough. Largely, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to overnight oats with poached pears recipe. To cook overnight oats with poached pears you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Overnight oats with poached pears:
- Use Prepare the day before and leave overnight
- Take For the oats:
- Prepare 80 grams (1 cup) rolled oats
- Get 1/2 liter (2 cups) milk of your choice
- Use 1 handful mixed seeds and nuts (I use sesame, pumpkin, sunflower and linseed, plus walnuts)
- Get For the pears:
- Take 4 Saint Rémy pears (or another kind suitable for poaching: ask your greengrocer)
- Take 1/4 liter (1 cup) red wine
- Take 1/4 liter (1 cup) water
- Use 1 cinnamon stick
- Provide 4 cloves
- Provide 2 pods star anise
- Take 2 tablespoons sugar
Steps to make Overnight oats with poached pears:
- Day before: - For the overnight oats: - Divide the oats in two bowls. - Add milk until the oats are just covered. - Leave refrigerated overnight.
- For the poached pears: - Peel the pears. You can core them if desired (this will reduce the cooking time). Leave the stalk. - Put the pears in a heavy-bottomed pot that fits them snugly. - Add the wine and water. - The pears should be just covered by liquid, with only the stalk popping out. If not, add water or wine. - Put in the cinnamon stick, cloves, star anise and sugar. - Bring to a boil. - Leave to simmer for about two hours adding more water regularly to keep the pears covered.
- Check the flavor of the liquid in the mean time. If the balance is right: perfect. If it is too sour, add some more sugar. - Check if they are done by poking a knife or fork in the biggest pear. Cooking time may vary for different types and sizes of pears. - When done, take out the pears and leave to cool. Put in the fridge for the next day.
- In the morning: - Assemble the overnight oats with poached pears: - Heat up the bowls with oats and milk: first one minute in the microwave. Stir, then heat for another 40 seconds.* - Cut up the pears: for aesthetic pleasure, leave them in half. Remove the core if you had not done so already and chop up the rest of the pears. - Divide the pear parts over the two bowls. - Sprinkle with nuts and seeds. - Enjoy!
- Note - - *About the heating time in the microwave: ours is 900 watts. If yours is more powerful, reduce the time. If you have a lower wattage, increase the heating time. You can also heat up the oats with milk slowly in a saucepan.
Top your base mix with chopped up apple and pear, a dollop of yoghurt, a sprinkle of honey and a drizzle of honey (You could also poach. This is the best overnight oatmeal ever! Just combine oats and water, then microwave the next day. You can make a whole week Overnight soaking gives the oats time to absorb their cooking liquid, whether that's water or milk. Since they're already fully saturated with liquid, all.
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