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Before you jump to Easy & Delicious! Aubergine and Minced Meat Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to easy & delicious! aubergine and minced meat curry recipe. To cook easy & delicious! aubergine and minced meat curry you need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Easy & Delicious! Aubergine and Minced Meat Curry:
- Use Minced combined pork and beef
- Take Aubergines - small Japanese type
- Provide Potatoes
- Get Onion
- Use & 1 tablespoon Oil
- Use pack Shop-bought curry roux (This time I used House Java Curry")
- Take Water (follow the instructions on the packet of curry roux)
- Prepare Milk
- Prepare Soy sauce
- Get Soup stock cubes
Instructions to make Easy & Delicious! Aubergine and Minced Meat Curry:
- Cut the aubergines into bite size rolling slices, and chop the onion.
- Put 3 tablespoons of oil in a pan, stir fry the aubergines and transfer to a plate.
- Add 1 tablespoon of oil in the pan and stir fry the minced meat and onions over medium heat. Then add the potatoes. (if you want to save time, microwave the potatoes before you stir fry.)
- Refer to the packet of the curry roux used, add water to the pan. Add the soup stock cube and simmer until the potatoes are cooked thoroughly.
- Meanwhile, skim the scum (optional). Dissolve the curry roux, then add milk and soy sauce.
- Add the cooked aubergines.
- It's done. You can eat it straight away, but let it rest overnight.
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