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Vegetable Sandwich
Vegetable Sandwich

Before you jump to Vegetable Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Make smart decisions when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to vegetable sandwich recipe. To cook vegetable sandwich you only need 21 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Vegetable Sandwich:
  1. Use sandwich bread
  2. Prepare cucumbers
  3. You need tomatoes
  4. Take boiled potatoes
  5. Take onions
  6. You need tomato sauce
  7. Take chaat masala
  8. Use butter
  9. Provide salt
  10. You need Sandwich chutney–
  11. Get coriander leaves
  12. Prepare spinach
  13. Use mint leaves
  14. You need ginger
  15. Use curry leaves
  16. Provide green chillies
  17. Get cumin seeds
  18. Get bhujia sev
  19. You need lemon juice
  20. Get salt
  21. You need water
Steps to make Vegetable Sandwich:
  1. Arrange all the above ingredients.
  2. To make chutney put all the chutney ingredients in a grinder jar & grind it to make thick chutney.
  3. Peel off skin of cucumber, onion & boiled potato. Then add tomatoes & chop them in circular pieces as shown in the picture.
  4. Now take 2 slices of bread. Apply chutney at one & butter on another slice.
  5. Now place 1 layer of cucumber then 1 layer of tomato. Sprinkle little salt & chaat masala then place layer of onion & at the end place potato layer.
  6. Cover it with another bread slice of butter. Cut the sandwich into 4 pieces & serve with tomato sauce on it.

Are you a sandwich fan like me? I like salads, but I think nothing is more comforting for lunch than a sandwich packed with fresh and crispy vegetables, some vegan protein source like tofu or tempeh. Vegetarian sandwiches don't have to be limited to PB&J or grilled cheese! Roasted Vegetable Sandwiches with Creamy Chimichurri Spread The Mumbai vegetable sandwich, previously and still occassionally known as the Bombay vegetable sandwich, is a common street food in India, espaecially in Mumbai.

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