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Before you jump to Chicken kaleji with gravy recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken kaleji with gravy recipe. You can cook chicken kaleji with gravy using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken kaleji with gravy:
- Get 1/2 kg Chicken KALEJI
- Use 1 onion
- Provide 2 tomato
- Get 2 tbsp yoghurt
- Provide 1 tsp Red chilli powder
- Use 1 tbsp coriander powder
- Provide As required salt
- Get 1 pnich Turmeric
- Prepare 1 tsp cumin powder
- You need 1 tsp kasoori methi
- Use 1 tsp Garam masala
- You need 1 tsp ginger garlic paste
- Provide 2 green chilli
- Provide 2 tbsp fresh coriander
- You need 1/2 cup oil
Instructions to make Chicken kaleji with gravy:
- Oil ma onion ko brown krna ke baad then add ginger garlic paste,salt,red chilli powder, cumin powder, turmeric,tomato
- Ab isko achi trah bhun lein jab bhun jae to KALEJI add krden
- Ab yoghurt add kar ke bhun lein 1/2 cup water add krna ke baad garam masala, Kasoori methi, green chilli 5 -7 min ke lia dum da
- Turn off the flame and garnish with coriander and enjoy…….
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