Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Vegetarian Chicken and Cauliflower Casserole recipe here. We also have wide variety of recipes to try.

Vegetarian Chicken and Cauliflower Casserole
Vegetarian Chicken and Cauliflower Casserole

Before you jump to Vegetarian Chicken and Cauliflower Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood could truly be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that that green tea helps you feel better. Now you are aware that green tea can help improve your mood as well!

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to vegetarian chicken and cauliflower casserole recipe. You can have vegetarian chicken and cauliflower casserole using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Vegetarian Chicken and Cauliflower Casserole:
  1. Provide 2 cups chopped cauliflower
  2. Use 1 package Quorn Meatless Pieces (https://www.quorn.us/products/quorn-meatless-chicken-pieces)
  3. Get 4 slices Lightlife Smoky Tempeh strips (https://lightlife.com/product/smoky-tempeh-strips/)
  4. Get 3/4 cup vegetable stock
  5. Take 2 TBSP whole milk
  6. Use 2 TBSP cream cheese
  7. Take 1/2 cup grated cheddar cheese
  8. Take 1/4 cup grated mozzarella cheese
  9. Use 2 TBSP grated parmesan cheese
  10. Use 2 garlic cloves
  11. Use 1/8 tsp ground nutmeg
  12. Use to taste Salt and Pepper
  13. Prepare Olive Oil Spray
Instructions to make Vegetarian Chicken and Cauliflower Casserole:
  1. Spray large pan with Olive Oil and add chicken pieces and chopped tempeh
  2. Fry on medium high for approximately 20 minutes continuously mixing until all pieces are browned on all sides
  3. In a separate pot, add the vegetable stock, cream cheese, milk, half of all the cheeses, nutmeg, salt and pepper, and stir on medium low heat until the mixture is smooth and all the cheese is melted (approximately 10 minutes)
  4. Place cauliflower in a bowl of hot water for 5 minutes & then drain
  5. Transfer cauliflower to casserole dish and add the chicken mixture and then the melted cheese mixture on top
  6. Sprinkle the remaining cheese on top
  7. Bake at 350 for 20 minutes, broil for an additional 15 minutes or until the top gets browned.

If you find this Vegetarian Chicken and Cauliflower Casserole recipe helpful please share it to your good friends or family, thank you and good luck.