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Before you jump to Not so vegetarian enchilada casserole recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
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Although most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. You may already understand that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. For instance, broccoli has a good amount of potassium to present you with your daily recommended allowances. Something different you may want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you determine that your health is important to you, you need to take these suggestions to heart. Also if you remove all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to not so vegetarian enchilada casserole recipe. To cook not so vegetarian enchilada casserole you only need 4 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Not so vegetarian enchilada casserole:
- Provide 3 lb chicken
- Get 1 dozen flour tortillas
- Provide 2 lb grated cheese
- You need 1 can jalapeno salsa
Steps to make Not so vegetarian enchilada casserole:
- preheat oven to 375
- spray bottom and sides of a 9 X 13 pan with Pam.
- cook chicken and shred with forks.
- add chicken and salsa to a large sauce pan and simmer until sauce is reduced by a third.
- lay 3 tortillas in bottom of the pan
- spread 1/3 of chicken over tortillas
- spread 1/3 of cheese over the chicken
- repeat two more times adding remainder of chicken and cheese to the top layer
- place in the oven for 30 minutes or until cheese is golden brown
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