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Before you jump to Home Made Crunch Wrap Supremes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They fill you up better and that can help you with your moods too. It’s not hard to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to home made crunch wrap supremes recipe. You can cook home made crunch wrap supremes using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Home Made Crunch Wrap Supremes:
- Provide 1 lb ground beef
- Take 1 packages flour tortillas
- Get 1 packages tostadas
- Get 1 cup shredded cheddar cheese
- Provide 1/2 cup salsa con queso cheese
- You need 1 cup sour cream
- Get 2 cup shredded lettuce
- Prepare 1 cup pico de gallo
Steps to make Home Made Crunch Wrap Supremes:
- Fully cook ground beef on stove top
- Put layer of salsa con queso in middle of flour tortilla
- Lay ground beef in small circle on top of salsa con queso
- Place down tostada on top ig ground beef
- Add taco topping, below are only suggestions. Sour cream, lettuce, cheddar cheese, Pico de gallo
- Fold edges of flour tortilla around circular tostada
- In frying pan, brown both sides of tortilla starting with folded side
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