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Before you jump to Chicken gravy recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken gravy recipe. You can cook chicken gravy using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken gravy:
- Take Chikhen
- Provide Tomatoes1/2 kg grinde
- Use Onion 2 medium
- Use G.g paste 2 t spn
- Use Salt as required
- Prepare Red chilli 1 tb spoon
- You need Dhaniuan powder
- Get Haldi
- Use Oil for cooking
- Prepare Dhaniya sabit
Instructions to make Chicken gravy:
- Onion ko small as cut kar ke light brown as kerlein. Now add chikhen and g.g paste and stir well.
- Add all spices.and cook well..cover for 10 to 15 mints.
- Now add chup grinde tomatoes and let's cook with cover till tomatoes finally cook.
- Now let flame low for 8 to10.with dhaniya.
- Serve with rice or roti.
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