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Before you jump to Banoffee recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.
The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. You will recognize that the nutrition in these varieties of is non existent and the negative effects can be very bad. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Among the first varieties of foods you should be eating plenty of, is various berries. You will find that most berries have substantial amounts of Vitamin C that you must understand is good for your body. Almost all berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Most folks already know that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
For those of you who want to start living a much healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to banoffee recipe. You can cook banoffee using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Banoffee:
- Get 16 digestive biscuits
- Prepare 114 grams butter + 2 tbsp
- Prepare Tin on condensed milk
- Prepare 2 tbsp golden syrup
- Provide Double or whipped cream
- Use 2 bananas
- Provide Cadburys Flake
Steps to make Banoffee:
- For the base, crush 16 digestives and add melted butter to set base in baking dish and refrigerate for an hour.
- Slice bananas and layer on base.
- Add 2 tbsp butter to pan at medium heat and once melted, add condensed milk then golden syrup. Don't allow to burn so keep stirring at low/medium heat until desired consistency. Allow to cool slightly then spread over bananas and allow to cool before refrigerating for another 1-2 hours.
- Whip up whipped or double cream with 2 tbsp sugar and spread over bananas. Sprinkle crumbled flake over the top.
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