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Before you jump to Real chicken & gravy recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are bad and should be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can really help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to real chicken & gravy recipe. You can have real chicken & gravy using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Real chicken & gravy:
- You need 1 lb chicken
- You need 1 cup flour
- Take 1 onion
- Get 1 bell pepper
- Prepare 3 cup water
- Use 4 tbsp butter
- Take 1 garlic
- You need 1 parsley
- Provide 1 tonys seasoning
- Use 1 brown gravy mix
Instructions to make Real chicken & gravy:
- first put chicken in a ziploc and season with, parsley, garlic powder, tonys, season to your liking. then put in refrigerator for a hour before you start cooking.
- after chicken has been in refrigerator for a hour cut, onion and bell pepper, put in a pot with 2 tablespoons of butter, cover and cook on medium until soft. about seven minutes. then add the water and some seasoning. let come to a boil.
- meanwhile melt the other two tablespoons in a pan. take chicken cover with flour and fry in butter about two minutes on both sides. when done put in the pot with water and onions. cover and cook for 15 minutes. then slowly add in the brown gravy mix stirring constantly. it might have some clumps don't worry it will cook out. cook a additional 30 minutes. serve over rice.
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