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Banana cream Trifle
Banana cream Trifle

Before you jump to Banana cream Trifle recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to banana cream trifle recipe. To make banana cream trifle you need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Banana cream Trifle:
  1. Provide bananas
  2. Take nutella
  3. Get Chocolate bar (dairy milk)
  4. Use Marie biscuit
  5. You need Cream (1 pack)
Instructions to make Banana cream Trifle:
  1. Take a bowl. Cut bananas into slices.
  2. Add cream. About half of the pack.
  3. Shred the chocolate into it with a shreddar
  4. Add 3 table spoons nutella
  5. Take 3-4 marie biscuits. Crush them into small pieces. Add them into bowl.
  6. Mix well. Add some chocolate for garnishing and put it in refrigerator for 30 mins. And we are done. Enjoy chilled banana cream Trifle.

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