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Fruit custard trifal
Fruit custard trifal

Before you jump to Fruit custard trifal recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Cold water fish are excellent if you are wanting to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to fruit custard trifal recipe. You can cook fruit custard trifal using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Fruit custard trifal:
  1. Get milk
  2. Take sugur
  3. Use custard powder
  4. Get cream
  5. Prepare plain cake
  6. Use strawberry
Steps to make Fruit custard trifal:
  1. Pehle sub ingredients ek jagah kar lein
  2. 1 1/2 liter milk main sy 1 cup milk alag kar ke us main 8 tbsp custard powder add kar ke mix kar lein
  3. Milk boil krein aur sugur add kar ke 5 min pakain phir flem slow kar dein aur custard add krein
  4. Slow flame par custard ko thick hone tak pakain aur dish main ek layer custard ki laga kar fridge main cool hone ke liye rakh dein
  5. Aub strawberry ko ek pen main dalein 1/2 cup sugur add krein aur medium flame par thick si pure bana lein strawberry ke chunks rehne chahye phir flem off kar dein aur cool hone ke liye fridge main thanda kar lein
  6. Cream wipe kar lein aur side kar dein
  7. Aub set custard par strawberry ki layer lagain phir cake ke cube kar ke layer lagain phir cream ke layer dein phir top par dobara strawberry sy decorate kar dein
  8. Delicious fruit custard trifle ready hai

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