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Before you jump to Masala Chicken Gravy recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Green tea is truly excellent for your mood. You knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you feel better. Now you know that green tea can elevate your mood as well!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to masala chicken gravy recipe. You can cook masala chicken gravy using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Masala Chicken Gravy:
- Get Chicken
- You need Yogurt
- Take Oil
- You need medium tomatoes lĺ
- Use Onion paste
- Provide Ginger paste
- You need Garlic paste
- You need red crushed chilli
- Get black pepper
- Use coriander powder
- You need turmeric powder
- Prepare garam masala
- Take Green chillies
Steps to make Masala Chicken Gravy:
- In one cup water, take 2 medium onions peeled it and blanch it in boiling water for 5 mints. Then blend it to make a paste.
- Heat up oil then add onion paste, cook it till golden in colour then add yogurt and chicken. Cook it till chicken tenders.
- Then add all spices in the chicken and tomatoes cook very well. At last add 2 cups of water to make some gravy. Cook it till oil comes out. Dish out, serve with naan or chapati. Easy and yummy.
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