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Before you jump to Brownie Trifle recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were just waiting to read that, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel better. Now you know that green tea can elevate your mood too!
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to brownie trifle recipe. You can have brownie trifle using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Brownie Trifle:
- Provide Brownie small size (Bakery used)
- Prepare Whipped cream
- Prepare Chocolate chips for decoration
- Take Vanilla essence
- Provide Sugar syrup
Instructions to make Brownie Trifle:
- Brownie ko choty choty piece me cut karein or dish bowl me rakh dein us pe thody thody sugar syrup dalen
- Ek alg bowl me whipped cream me vanilla essence dal kar achi trah beat krlen ta ke fluffy hojae
- Ab whipped cream brownie ke upar lgae ta ke brownie cover hojae, then again brownie rakhy or sugar syrup lgaen phr whipped cream se cover krden
- Choty sa brownie piece lekr chor krlen or cream ke upar sprinkle karein
- Then chocolate upar se chips dal dein. Yummy brownie trifle ready hai 2 hour ke lye freez krden.
- #Note whipped cream beat krny se phly yak thanda hona chaye.
- 5 tsp Sugar 1cup pani me solve krden, sugar syrup ready hai. Brownie apko bakery se mil jaegi.
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