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Before you jump to Jello Mango Trifle recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we must stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you want to defeat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to jello mango trifle recipe. You can have jello mango trifle using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Jello Mango Trifle:
- Provide 1 kg full fat milk
- Provide 1 and half cup sugar. Agar ap km pasnd karein to 1 cup dal lein
- Use 4 tbsp mango custard
- Provide 3 Elaichi
- Take Half pack fresh cream
- Get For garnishing:
- Take 1/2 pack Green jelly
- Prepare 1/2 _pack red jelly
- Get 1/2 pack yellow jelly
- Get 1 fruit cake pack or 5 packs of halal cup cake
- Use 2 bnana cut in small pieces
- Take 1 large mango cubes
- Get Half cup grapes
Steps to make Jello Mango Trifle:
- Sb se pehly milk boil hony rakh dein sath e is mn Elaichi dal dein. Dusry pan mn 1 glass water boil hony rakh dein
- Hot water ko kisi 2 sanchy ya 2 plate mn half kar ke dalen or half pack dono jelly ke dal ke chachm se achi trh mix karein or room temp py thanda hony ke liey rakh dein.
- Custard powder ko pani mn mix kar lein or aik patla paste bana lein.jab dudh boil hony lgy to is mn yh mixture dalen or aik hth se chach muslsl hilaty rahen ta ke lums na bnen.
- Is point py sugar b add kar dein. Or low flame py 15 minut ke liey pkny dein. Or isy room temperature py thanda hony dein. Or cream add kar ke achi trh mix kar lein. Tb tak fruit waghera ko cutting kar lein
- Ab surving bowl lein us mn sb se pehly cake ki layer lgaen. Or cup cake hn to inhn slice kar lein. Thori jelly ko bowl ki sides py lagadein. Ab custard ki aik layer dalen or is py katy huey fruit ki layer lagadein.or upar sara custard dal dein.
- Ab jellys ko cubes mn cut kar lein. Or Trifle ko garnish karein. 2 ghnty ke liey chill hony ke liey fridge mn rakh dein. Or mazy se enjoy karein. Jazak-Allah😊
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