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Before you jump to Classic Trifle recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and are to be avoided. At times, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you be better. Now you are well aware that it helps you to lift your moods as well!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to classic trifle recipe. To make classic trifle you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Classic Trifle:
- Provide 1 litre Milk
- Provide 8 tbsp Sugar
- Provide 4 tbsp Vanilla custard powder
- Provide 200 ml Cream
- You need 1 Plain tea cake
- Take Fruit cocktail tin 1 large
- Prepare Mangoes 2 cubed
- Use 1 packet Mango jelly
- You need Mango slices for decor
Steps to make Classic Trifle:
- In a cooking pot add milk, sugar and custard powder and put on stove and cook it by continously stirring so no lumps are formed and a smooth custard is formed. Cool it completely.
- In a serving dish first give layer of cake slices.
- Moisten them with a little syrup of fruit cocktail and then add all the fruits from tin.
- Pour some custard over it and then drizzle some cream.
- Now add mango jelly cubes. Next again add cake slices, syrup and now give layer of mango cubes.
- Finally add in custard and cream and decor with mango slices as shown with cherry for decor.
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