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Before you jump to Mango trifle recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, you may be amazed to find out, are terrific at battling depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to feel better!
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mango trifle recipe. You can cook mango trifle using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Mango trifle:
- Get 1 kg milk
- You need 3.5 tbs custard powder
- Use 1 small tin fruit cocktail
- Get 1 cup small mango cubes
- Prepare 1 Pkt jelly
- Provide 1 pkt cream
- Prepare 6-8 slices tea cake
- Take 3-4 tbs sugar
Instructions to make Mango trifle:
- Mix milk,sugar and custard powder and cook until thickened allow it to cool
- Cook jelly in 1.5 cup water snd let it set
- When custard come at room temperature add coctail,mango chunks and half pkt cream.
- In serving dish layer it with cake slices then pour custard.then layer it with cream
- Decorate it with jelly and refrigerate it for 4 to 6 hours
- Serve chilled and enjoy
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