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Before you jump to Mango trifle recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Some grains are really wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full also which can actually help to make your mood better. It’s easy to feel a little bit off when you feel famished! These grains can improve your mood since it’s easy for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mango trifle recipe. You can cook mango trifle using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Mango trifle:
- Take mango custard powder
- Use sugar
- Get milk
- Prepare Colored vermicelli boiled
- Provide rafhan red jelly mix
- Use medium size mango cubes cut
- Use crushed coconut
- Provide crushed almonds
Instructions to make Mango trifle:
- Im a sauce pan add 1 cup of water…. Boil water then add rafhan jelly mix in it and mix it until it dissolved in water…. Now on a plates pour jelly mixture… And let it cool in refrigerator…
- Now in a pot add milk and boil it, now add sugar in it mix it until sugar is dissolved… Now in a cup add half cup of warm milk and mango custard powder mix it until no lumps in it…. Now pour this mixture in milk and stir continuously milk…. Now let it cool at room temperature…
- After it cool add boil colour vermicelli in custard mix it properly now add mango chunks and again mix it….now in a bowl pour custard and let it cool in refrigerator until it's set…
- Now cut jelly in any shapes as you like… And decorate your custard with your jelly as you like… After decorating it with jelly sprinkle crushed coconut and crushed almonds on top and keep refrigerate until it chilled… Niw it's ready for serve….
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