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Chicken gravy
Chicken gravy

Before you jump to Chicken gravy recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods really do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Grains can be good for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. They help you feel full too which can truly help to better your mood. Feeling famished can be terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need junk food or foods that are not good for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to chicken gravy recipe. You can have chicken gravy using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chicken gravy:
  1. Prepare Diced chicken breast
  2. Use Spring Onions
  3. You need Diced Red pepper
  4. Get Diced Green pepper
  5. Provide Sweet corn
  6. Take Seasoning
  7. Prepare Garlic/ ginger paste & bayleaf
  8. Prepare Corn flour
Instructions to make Chicken gravy:
  1. First wash the diced chicken breast and bring to a boil.
  2. Add bayleaf, seasoning & allow it to cook. When its almost done add sweet corn, red/green pepper & onions.
  3. Then mix corn flour with little water & pour inside. Sprinkle the spring onions & Its done.. very simple yet delicious. Pair with fried rice 😋

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