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Before you jump to Black Forest Trifle recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be good for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full as well which can really help to improve your mood. Feeling famished can truly make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to black forest trifle recipe. You can have black forest trifle using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Black Forest Trifle:
- Take brownie mix
- Prepare Hershey chocolate pudding
- Use milk for pudding
- Prepare Hershey chocolate bar
- Get cherry pie filling
- Prepare (1) 8oz whipped topping
Steps to make Black Forest Trifle:
- Make brownies with box directions. When done let cool and cut into square bite pieces
- Make chocolate pudding use directions on box. Place in refrigerator till ready to use. Remove from fridge 10 mins before ready to use.
- Optional can take some of the pudding mix and some whipped toppings fold in and make a mousse layer
- Layer it any way you want. I did Brownies and then cherries,pudding,whipped toppings then more brownies last of the pudding. Save some of the cherries and whipped toppings for the top when done. Place in refrigerator until ready to serve at last min add the rest of the whipped toppings and cherries. Take the chocolate bar and grater over trifle
- Notes- you can use any chocolate pudding and any chocolate bar or could uses chocolate chips. I probably would of just used chocolate chips to save time but I didn’t have any on hand, so I got a.78 cent candy bar. Brownie mix don’t matter use box or make your own.
- Can use a potato peeler with the chocolate bar for the top of the trifle
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