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Before you jump to Banoffee custard pie recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Grains can be great for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help improve your moods also. It’s not difficult to feel low when you feel famished! The reason these grains are so good for your mood is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to banoffee custard pie recipe. You can cook banoffee custard pie using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Banoffee custard pie:
- Get For base
- Prepare crushed biscuits
- Provide Butter
- You need Toffee cream
- Prepare whipping cream
- Prepare caremal toffees
- Get Bananas
- Provide milk
- Use Custard layer
- Provide Banana custard powder
- Take Milk
- Use sugar
- Provide green food colour
- Provide Water
- Prepare Bananas
Instructions to make Banoffee custard pie:
- 6 inch square pan me butter paper lagaLein.sides par extra paper rkhen
- Biscuits crush karein or butter add karein.pan me layer laga dein or adhy ghanty ke liye freezer me Rakh dein
- Double boiler par toffee ko milk sathmelt kar lein
- Cream whip karein or is me melted toffees or banana add kar ke mix karein or second layer lagakar freezer me adhy ghanty ke liye Rakh dein
- Bananas cut kar ke layer lagadein
- Milk boil karein 4 tbsp sugar karein. Pani me custard powder mix karein.jab milk boil hony lgy tb custard Ka mixture add karein or whisk se hilaty jaen.thick custard Bana lein
- Jab custard thanda hojae to third layer lagadein.cream se decorate karein or 2 ghanty ke lye freezer me rkhen.
- 9 slices cut karein or thanda thanda serve karein
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