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Before you jump to Mango trifle recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mango trifle recipe. To cook mango trifle you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mango trifle:
- Prepare milk
- Get cake
- Use whipped cream
- Get mango puree
- Get Mangoes
Instructions to make Mango trifle:
- Take plain cake homemade or store bought and apply as a base
- Now make vanilla custard and let it cool fr 10 minutes atleast
- While da custard is cool down layer mangoes
- Now pour custard
- Lastly add whipped cream and I decorated with mango puree
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