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Before you jump to Chicken afghani gravy recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
It’s easy to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer too, helping you feel better. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken afghani gravy recipe. To cook chicken afghani gravy you only need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken afghani gravy:
- Prepare Chicken
- Provide Curd
- Get Ginger garlic
- Take Green chilli
- Get Cream
- Get Salt
- Prepare Kasuri methi
- Provide Oil
- You need cashewnut paste
- Provide Grind garam masala
- Get badam paste
- You need Lemon juice
- Prepare onion paste
Steps to make Chicken afghani gravy:
- Merinet chicken add curd ginger garlic green chilli lemon juice mix well keep aside 2 hours
- Take pan add oil add chicken piece for fry and keep aside
- In this oil add onion paste fry well add green chilli add merinet leaf over fry add badam cashew nut paste fry add chicken piece cream add grind garam masala kasuri methi 10 minutes slow flame salt check this stage
- Ready to serve with paratha enjoy with your family take care eat well buy see you again with next recipe
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