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Broccolini & Natto with Bonito Flakes
Broccolini & Natto with Bonito Flakes

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We hope you got insight from reading it, now let’s go back to broccolini & natto with bonito flakes recipe. To cook broccolini & natto with bonito flakes you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Broccolini & Natto with Bonito Flakes:
  1. Take Broccolini
  2. Prepare packs Natto
  3. Take Bonito flakes
  4. Get from 2 packs Natto sauce and Japanese mustard (typically included in the natto packaging)
Instructions to make Broccolini & Natto with Bonito Flakes:
  1. Parboil the broccolini in slightly salted water for about 2 minutes. Then soak it in cold water to maintain the bright color.
  2. Thoroughly combine the sauce and Japanese mustard with the natto.
  3. Cut the broccolini into 1-2cm lengths and tightly wring out any excess moisture.
  4. Add the broccolini and the bonito flakes to the natto, mix it up, and it's done.

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