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Before you jump to Broccolini Dressed in Japanese Mustard - Our Side Dish recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods really do improve your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Green tea is fantastic for moods. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be better. Now you know that green tea can elevate your mood too!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to broccolini dressed in japanese mustard - our side dish recipe. To cook broccolini dressed in japanese mustard - our side dish you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Broccolini Dressed in Japanese Mustard - Our Side Dish:
- Prepare 1 bunch Broccolini
- You need 1/2 tsp Dashi stock granules
- Provide Combined flavoring ingredients:
- Get 1 tbsp Dashi, water
- Prepare 1 tbsp Soy sauce
- Use 1 to 1 1/2 teaspoon Japanese mustard
Steps to make Broccolini Dressed in Japanese Mustard - Our Side Dish:
- Cut the broccolini into bite-sized pieces.
- Add salt to boiling water, then add the broccolini, starting from the hard stems.
- Once boiled, shock in water to preserve the color, then add the dashi and mix.
- Add the flavoring ingredients while tasting.
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