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Simple ☆ Salmon, Salted Salmon Roe, and Broccolini Chirashizushi
Simple ☆ Salmon, Salted Salmon Roe, and Broccolini Chirashizushi

Before you jump to Simple ☆ Salmon, Salted Salmon Roe, and Broccolini Chirashizushi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea is chock-full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you feel better. Now you know that applies to your mood also!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to simple ☆ salmon, salted salmon roe, and broccolini chirashizushi recipe. You can cook simple ☆ salmon, salted salmon roe, and broccolini chirashizushi using 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Simple ☆ Salmon, Salted Salmon Roe, and Broccolini Chirashizushi:
  1. Use 360 ml White rice
  2. Use 2 tsp Sake
  3. Take 3 cm Kombu
  4. Use Sushi vinegar
  5. Provide 3 tbsp Vinegar
  6. You need 2 tbsp Sugar
  7. Use 1 1/2 tsp Salt
  8. Take Toppings:
  9. You need 1 White sesame seeds
  10. Prepare 1 Shredded nori
  11. Prepare 1 filet Lightly salted salmon
  12. You need 1/2 Cucumber
  13. Prepare 2 Eggs
  14. Provide 1 Salted salmon roe
  15. Use 1 optional Broccolini
  16. Use 1 Shiso leaves
Steps to make Simple ☆ Salmon, Salted Salmon Roe, and Broccolini Chirashizushi:
  1. Put the washed rice, sake, and kombu seaweed into the rice cooker. Fill the cooker with water up to the 2 cups line and start cooking.
  2. In a large bowl, add Step 1 and the mixed sushi vinegar, and mix together quickly. Cover with a damp towel and cool until cools down to about body temperature warmth.
  3. Grill the salmon, remove the bones and skin, and flake.
  4. Make a very thin omelet or scramble the eggs.
  5. Cut the cucumber into small slices and rub in some salt (not listed). When they become tender, pat dry with a paper towel.
  6. Julienne the shiso leaves.
  7. Scoop the sushi rice into a bowl and top with white sesame seeds, shredded nori seaweed, cucumber, salmon, egg, salmon roe, broccolini, and shiso leaves in that order. Done.
  8. It's still plenty delicious if you don't add the cucumber, broccolini, or nori seaweed.

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