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Before you jump to Buttered Broccoli recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. In this posting we’re going to be going over foods that you need to be eating that can help you remain healthy.
Most of your meals should also incorporate fish like salmon or even lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. In order to reduce your fat intake you really should cut off any visible fat before you prepare the meats.
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We hope you got insight from reading it, now let’s go back to buttered broccoli recipe. You can have buttered broccoli using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Buttered Broccoli:
- Provide 1 head garlic, minced
- You need 1/2 stick butter
- Prepare to taste salt
- Prepare 1 big head broccoli
Steps to make Buttered Broccoli:
- Steam broccoli until half cooked. Set aside
- Heat the pan and add butter until it melts, then stir fry garlic until fragrant. Put in broccoli mix well. Season with salt.
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