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Before you jump to Broccoli Salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are excellent if you wish to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to broccoli salad recipe. To cook broccoli salad you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Broccoli Salad:
- You need Broccoli heads
- Get Cucumber, slice cubed
- Provide Cherry tomatoes
- Provide Quinoa, cooked
- Get Sunflower seeds
- Prepare Dressing :
- Get spn Mustard
- Get spn Olive oil
- Get spn White vinegar
- You need spn Honey
- You need Salt and black pepper
Steps to make Broccoli Salad:
- Steam the broccoli heads then cut it small.
- Boil the quinoa. And prepare all the ingredients.
- Just mix all in a bowl then add the dressing and mix. Then serve.
- Enjoy๐๐๐๐
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