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Before you jump to Broccoli kuruma recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
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Nuts and different seeds is a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your entire body will use these fatty acids as a foundation for creating hormones that your body requires to stay healthy. A few of these hormones that are needed are only able to be made by having these fatty acids within your diet.
For those of you who want to get started living a more healthy life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to broccoli kuruma recipe. To make broccoli kuruma you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli kuruma:
- Prepare Broccoli florets
- You need onion chopped
- Prepare tomato chopped
- Get Mustard seeds to temper
- Get Salt as required
- Take To roast and grind
- Provide Oil
- Get cumin seeds
- Provide fennel seeds
- Get red chilli
- Get roasted gram
- Provide coconut
Steps to make Broccoli kuruma:
- Heat a pan with oil and sauté broccoli for few mins. Keep it aside
- In the same pan roast all ingredients under roast and grind section with oil.
- Heat a pan with oil and temper with mustard seeds. Add onion and sauté well. Add tomato and sauté well. Add ground paste. Add salt and let it boil until raw smell goes. Add broccoli and let it boil for 5 to 10 mins.
- Serve with idli, dosa or chapathi
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