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Before you jump to Broccoli creamy soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be astonished to learn, are terrific at combating depression. You need to be sure, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and be happy!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to broccoli creamy soup recipe. You can cook broccoli creamy soup using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Broccoli creamy soup:
- Prepare broccoli
- You need onion
- Use cube chicken stock
- Use water
- Use milk
- Get heavy whipping cream
- Prepare butter
- You need Salt
- Prepare Pepper
Steps to make Broccoli creamy soup:
- Cut broccoli into pieces. Microwave for 2 minutes.
- Thinly slice onions. In a medium pan, medium heat melt butter and sauté onion until the onion gets clear.
- Add water, chicken stock and broccoli. Cook together for 10 minutes.
- Put them in a blender.
- Add milk and heavy whipping cream. Adjust the flavor with salt and pepper.
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