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Before you jump to Broccoli Beef recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
One thing that some of you may already know is that by eating the right foods can have a massive effect on your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. On this page we’re going to be going over foods that you should be eating that can help you stay in good health.
Citrus fruit will be one of the greatest things that you might have for your desserts, rather than having a piece of cake or even ice cream. All the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. You may also want to combine a number of things like orange sections, shredded coconut blended with a teaspoon of honey.
By following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to broccoli beef recipe. You can have broccoli beef using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Broccoli Beef:
- Get beef thinly sliced
- Provide garlic smashed
- You need small onion sliced
- Get broccoli florets
- Take oyster sauce
- You need soy sauce
- Get water
- Get Toasted sesame seeds (optional)
Instructions to make Broccoli Beef:
- Saute beef slices til slightly browned with onion and garlic.
- Add oyster sauce and soy sauce. Mix until meat is coated with the sauce.
- Add water and bring to a boil.
- Add broccoli and simmer for 5 mins depending on your vegetable cooking preference. (Some may like it half cooked)
- Serve hot, garnish with sesame seeds and enjoy!
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